Materials:TechniqueVids

Pre-2010 Videos

• AJJ@MIT Addendum to the AJJ Federation Curriculum

Note: Purple through shodan videos are available on the For Asst. Instructors page. If you are testing for purple (blue with two black stripes) and do not have access to the page, please send an e-mail to sensei@mit.edu.

Curriculum Videos

Yellow Belt

• Blocks from kibadachi
• Elbow strikes 2
• Elbow strikes
• Grappling positions
• Hand strikes
• Kicks
• Knee strikes
• Straight wrist grab
• Agressor approaches
• Agressor approaches, no distance
• Basic retaliation 1
• Basic retaliation 2
• Basic retaliation 3
• Basic retaliation 4
• Basic retaliation 5
• Basic retaliation 6
• Basic retaliation 7
• Basic retaliation 8
• Basic stances
• Tai sabaki
• Submission grappling

Yellow Belt with Black Stripe

• Bully approach
• Defense from cross
• Defense from hooks
• Defense from jab
• Defense from uppercuts
• Forward roll
• Side fall
• Free-fighting blocks
• Free-fighting with pads
• Front underarm bear hug - rape prevention
• Nerve centers
• Rear roll
• Rear shoulder grab, hadaka jime
• Strikes from kiba dachi
• Two handed extended lapel grab to yubi dori
• Two-handed lapel grab with a pull
• Submission grappling

Orange Belt

• Cross-wrist grab to strikes
• Front finger choke
• Front overarm bear hug
• Front underarm bear hug
• Crescent axe kick
• Front shin and muay thai kicks
• Rear thrusting kick
• Stomping kick
• Headlock - friendly variation
• Headlock to knee slice
• sleeve grab.mp4 Straight sleeve grab to strikes
• Straight wrist grab with threat
• Ukemi kata
• Submission grappling

Orange Belt with Black Stripe

• Defense against football kick
• Defense against slow roundhouse kick
• Defense against roundhouse snapping kick
• Defense against front snapping kick
• Defense against front thrusting kick
• Defense against side thrusting kick
• Defense against southpaw side thrusting kick
• Full nelson to nidan
• Full nelson to yubi dori
• Rear finger choke
• Rear forearm choke
• Rear hammer lock
• Rear overarm bear hug
• Rear underarm bear hug
• Submission grappling

Green Belt

• High wedge to head takedown
• High punch to behind-the-neck armbar
• High punch osotogari, jujigatame
• High punch to knee slice
• Straight punch to hadaka jime
• High punch, strikes, okuri erijime
• Cross-wrist grab osotogari
• Forearm choke to osotogari
• Front finger choke to osotogari
• Front overarm bear hug to osotogari
• Front underarm bear hug to osotogari
• Hammer lock to osotogari
• Rear finger choke to osotogari
• Rear overarm bear hug to osotogari
• Rear overarm bear hug to osotogari
• Straight sleeve grab to osotogari
• Straight wrist grab with a threat
• Submission grappling

Green Belt with Black Stripe

• Lunge punch to knee-to-groin takout
• Lunge punch drop knee takedown
• Low wedge to leg takeout
• Straight punch to hadaka jime
• Straight punch to kote gaeshi
• Straight punch to kosoto gari
• Cross-wrist grab to nidan
• Hand-on-shoulder extended nidan
• Hand on shoulder nidan
• Lapel grab to nidan
• Punching block to ushiro morote gari
• Shodan walkout high
• Shodan walkout low
• Straight wrist grab nidan
• Submission grappling

Red Belt

• Combination 1
• Combination 2
• Combination 3
• Combination 4
• Hiji dori
• Hiji kime
• Full-turn armbar
• Half-turn armbar
• Waki gatame
• Submission grappling

Red Belt with Black Stripe

• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/RedBlack-hooks_ashi_tori.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/RedBlack-hooks_ebi_garami.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/RedBlack-jab_cross_ude_gatame.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/RedBlack-jab_kosotogari.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/RedBlack-jab_to_right_cross_osotogari.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/RedBlack-left_jab_hara_gatame.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/RedBlack-right_cross_ogoshi.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/RedBlack-submission_grappling.mp4

Blue Belt

• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/Blue-cross_wrist_hara_gatame.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/Blue-finger_to_face_yubi_dori.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/Blue-handshake_hara_gatame.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/Blue-high_punch_kote_gatame.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/Blue-low_punch_ude_gatame.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/Blue-read_shoulder_grab_hara_gatame.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/Blue-right_cross_ude_gatame_full_half_turn.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/Blue-right_lunge_tiger_mouth_hara_gatame.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/Blue-straight_punch_waki_gatame.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/Blue-submission_grappling.mp4

Blue Belt with Black Stripe

• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/BlueBlack-gyaku_kote_gaeshi_straight_wrist.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/BlueBlack-high_punch_gyaku_kote_gaeshi.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/BlueBlack-high_punch_kote_gaeshi_maki.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/BlueBlack-high_punch_low_hand_kote_gaeshi.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/BlueBlack-high_wedge_kote_gaeshi.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/BlueBlack-kote_gaeshi_cross_wrist_four_corners_1.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/BlueBlack-kote_gaeshi_cross_wrist_four_corners.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/BlueBlack-kote_gaeshi_front_finger_choke_1.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/BlueBlack-kote_gaeshi_front_finger_choke.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/BlueBlack-kote_gaeshi_hammer_lock_1.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/BlueBlack-kote_gaeshi_hammer_lock.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/BlueBlack-kote_gaeshi_maki_forearm_choke_1.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/BlueBlack-kote_gaeshi_maki_forearm_choke.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/BlueBlack-kote_gaeshi_two_hands_from_the_rear_1.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/BlueBlack-kote_gaeshi_two_hands_from_the_rear.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/BlueBlack-lapel_grab_kote_gaeshi.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/BlueBlack-straight_punch_to_body_hara_gatame_kote_gaeshi_1.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/BlueBlack-straight_punch_to_body_hara_gatame_kote_gaeshi.mp4
• [https://web.mit.edu/jiu-jitsu/www/student-content/videos/BlueBlack-submission_grappling.mp4